Book 10 sessions and get 10% off!
Hi, I’m Gill
Certified Personal Trainer and Fitness Coach
Living a healthy lifestyle starts with building a strong, fit body.
My mission is to help you identify your fitness goals, design an exercise program that suits your needs, and guide you through every workout step by step. With my holistic approach to health and fitness, you’ll feel great, build confidence, and see results in no time.
Boxercise Champions
Is a fun, safe, structured high-energy programme that lets kids train like real boxers, learning boxing skills - but without the full contact!
Developed by the world-renowned fitness company Boxercise. The Boxercise Champions Programme supports children's physical and personal development.
Children improve confidence, coordination, balance focus, and self-belief through structured punching and padwork activities. They also engage in teamwork games and follow a unique medal pathway — ensuring every child feels supported and proud of their achievements.
Champion Values, Positive Mindsets & Healthy Habits.
Every class also includes Corner Chats - short, age-appropriate discussions about kindness, confidence, and treating others respectfully, including safety awareness and anti-bullying themes. Alongside these, our Healthy Habit or Community Challenges encourage positive life choices.
Classes
Read MoreSessions can take place in my purpose built studio or at your home.
45 min - 1 hr
1 hr
Read MoreFREE for Local Residents! Building confidence through movement, one workout at a time.
1 hr
Read MoreFREE for Local Residents! Variety, challenge, and fun - all in one workout.
1 hr
Read MoreBoxing-inspired exercise designed to support strength, balance, and confidence.
1 hr
45 min
Read MoreAll the boxing moves, adapted for a seated workout to boost strength and coordination.
1 hr
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